“What is the BEST cardio machine!?”
That’s what the guys in the photo are asking each other.
Just kidding, it’s actually just some crappy stock photo I found.
But seriously, if we had a discussion, what would you consider the best cardio machine?
It’s a very difficult question to answer because it ultimately depends on the person and what the term “best” is measuring. Read the rest of this entry
Which is better, a treadmill or rowing machine?
A lot of people ask this question so they can better understand what piece of equipment to use.
While this is a tough match up, when I put the rowing machine vs. treadmill through a few tests, there was only one winner!
This topic is dear to my heart because I used to be an avid runner, both indoors and outdoors.
Then I sadly obtained a few injuries that prevented me from running long distance. After my leg injuries, I discovered the many wonderful benefits of rowing on an indoor rowing machine. Read the rest of this entry