Want a full list of rowing machine benefits?
I would need to write a whole book to cover them all, so I’ll have to stick with the top 5!
Believe it or not, rowing machines don’t only benefit off-season rowers, they benefit anyone who wants to be physically fit.
The sad part is most people who want to be physically fit don’t use a rowing machine!
This leads me to believe a majority of people don’t understand the rowing machine benefits! Read the rest of this entry
Looking for some good rowing machine before and after photos to help motivate you?
Do you want to know “how will rowing change my body?”
I can show you this and more!
I help break down some of the main benefits of using a rowing machine as well as key factors for losing weight.
Factors such as eating a healthy diet and maintaining a consistent workout schedule.
I then breakdown how some rowing machine before and after photos are FAKE!
Yes, you read that correctly. Many fitness transformation photos are misleading and downright fake.
Read the rest of this entry