Experiencing rowing machine butt pain can be a very discouraging feeling!
All you want to do is workout but you can’t because it is so uncomfortable.
This article will breakdown some of the causes of rowers bum and how to prevent it from happening.
Believe it or not, a few simple stretches or positioning corrections, can help alleviate some of this unwanted pressure.
If these solutions don’t work, we can always bust out the secret weapon, a rowing machine seat cushion!