Many people purchase a rowing machine to help them get in shape and lose weight. The best formula for losing weight is to burn more calories than you take in.

Calculating the calories burned on a rowing machine can be very difficult and it is a question that often comes up.

Rowing machine calories burned while working out are difficult to calculate because there are so many factors in the calculation such as age, weight, heart rate, intensity, time, etc.

In this article I hope to go over exactly how to calculate calories burned while rowing, how to burn the the most calories, and other factors that contribute to burning calories and weight loss.

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