“..will a rowing machine help me lose weight?”
This is a common question I see asked on many different forums scattered across the web.
I also get emails from visitors of Rowing Machine King, so I wanted to answer that question here publicly in case others had the same question.
To answer the question. It’s Yes. Si. Oui. Ja. Sim. Ken. Sea. Jes. Hai. Ndiyo!
However you say it, in whatever language, a rowing machine will definitely help you lose weight!
This is a fun little article to name some of the famous rowers out there.
Rowing is a very small community compared to some of the world’s major sports like baseball and soccer (…ok football).
So when you discover a person rows or did row, you feel like you have some small connection to them.
The list of famous rowers isn’t that big but that’s what makes it great! You may even find yourself liking the person more than you previously did!
Looking for the “best quiet rowing machine”?
If so, this article breaks down the noise level of each resistance type.
Learn how the 4 resistance types differ from each other and which models are crowned “King” of silent rowing machines.
Compare the sounds produced by each rowing machine to help you decide which model is right for you!
So you’re interested in buying a Concept2 Rower and want to find a Concept2 discount code or Concept2 coupon code?
If this is correct, then you are in the right place.
I have been helping people buy rowing machines since 2012 and the Concept2 Model D has easily been the bestselling rowing machine.
With virtually no downsides, it’s easy to see why people love the Concept2 Rowers so much!
Well, obviously the price is a little high but hopefully we can fix that now!
A lot of readers ask me “how long should you row on a rowing machine?”
I even get the question, “what is the least amount of time I can spend on a rowing machine?”
These are very difficult questions because there really is no right or wrong answer!
Everyone will be different because everyone has different goals and different time frames for achieving these goals.
People also lose weight differently than others. For example, a person who is “very out of shape” will lose weight a lot easier than someone who exercises a few times a week.
All of these factors change how the question is answered and how long you should use a rowing machine.
Looking for some good rowing machine before and after photos to help motivate you?
Do you want to know “how will rowing change my body?”
I can show you this and more!
I help break down some of the main benefits of using a rowing machine as well as key factors for losing weight.
Factors such as eating a healthy diet and maintaining a consistent workout schedule.
I then breakdown how some rowing machine before and after photos are FAKE!
Yes, you read that correctly. Many fitness transformation photos are misleading and downright fake.
I can’t tell you how many times I’ve received the question, “How loud is the Concept2 noise level while rowing?”
I usually have to write a long-winded answer because it is very difficult to describe!
Finally, I have written an article that breaks down everything you need to know about the Concept2 noise.
You can watch a video of me rowing on my Concept2 Model D and also read my opinion on the noise levels heard while rowing in different rooms of a house.
I also list a few ways to reduce rowing machine noise levels and how the Concept2 Model D noise compares to other air rowing machines.
Are you interested in learning about the Bowflex and Bowflex rowing machine models?
Want to learn about the different benefits like building lean muscle, increasing metabolism, lowering blood pressure, and many more!?
I break down the different benefits of using a Bowflex, as well as which Bowflex models change into a rowing machine.
I also discuss how to use each Bowflex rowing machine and the differences between “traditional” rowing and Bowflex rowing.
Have you seen a Conor McGregor rowing machine workout on “The Mac Life” or “UFC Embedded”?
Are you wondering why McGregor and other UFC stars are starting to incorporate rowing into their training regime?
Rowing machines provide a ton of full-body benefits that transfer well into fighting inside the Octagon.
Whether it’s the benefits of a full body workout, losing weight, cardio improvements, or being low-impact, a rowing machine is one piece of fitness equipment all MMA athletes should use.
Looking to add a rowing kettlebell workout to your exercise routine?
Well, you should and I’ll tell you why!
A rowing and kettlebell workout is one of the best ways to get a full-body “functional” workout.
Each exercise is a true “strength” and “endurance” movement.
Adding variation to your workouts will help you burn more calories, shed more fat, and gain lean muscle. It also helps keep you engaged and working out longer!
Hello & welcome! I know researching rowing machines is not fun! I will make finding the perfect rower easy & pain free.
Visit Start Here to hear my story and see how I can help.
